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The safest time to perform static stretching is?
Before Cardiovascular activity
What is the word form for stretching?
-ectasis means stretching or enlargement
What is the safest order in which to do the phases of exercise?
1. warm up drills 2. stretching 3. workout 4. cool down
Is safest an adverb for safe?
No. Safest is the superlative form of the adjective safe (most safe).The adverb form of safe is safely, and the superlative form of the adverb is most safely.
What is the safest form of transportation?
hitch hiking
Why stretching form is important in a deformation process?
y
Is dynamic stretching even considered a form of stretching or exercise If it is a form of stretching can it be done on a daily basis to help sore muscles?
Dynamic stretching should be done before activity as it helps to loosen muscles, relieving soreness and warming them up. Static stretching should be done after activity, making use of warm muscles to increase flexibility.
What is a dynamic stretch?
A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.
What is the safest air hose clamps?
Aircraft quality AN fittings are the safest form of hose clamps you can use on any automobile.
Is cheerleading a form of dance?
yes it includes stretching muscles.
Is safer a word?
Yes, definitely. It is the comparative form of the adjective "safe" (more safe). The superlative form is "safest" -e.g. My way is safe, yours is safer, but his is the safest.
What kind of stretching is the most common form used today?
Static
