it helps in the clotting of blood and with many other functions.
The Sun!
Cranberries, like many other foods, are really not a good source of Vitamin K.
Carrots are rich in vitamin A and are a good source of vitamins C & K
It is a great source of Calcium. When uncooked it is a source of Vitamin K.
liver
The primary food sources of vitamin K are leafy green vegetables like spinach, kale, and broccoli.
it is very good in ways: good source in vitamin c and k
Yes, cantaloupe contains vitamin K, although in relatively small amounts compared to other nutrients. It also provides a good source of vitamins A and C, as well as several other essential nutrients. Including cantaloupe in your diet can contribute to overall vitamin intake, but it shouldn't be relied on as the primary source of vitamin K.
Almond milk typically contains very little vitamin K, as it is not a significant source of this nutrient. Some brands may fortify their almond milk with vitamins and minerals, including vitamin K, but it's essential to check the nutrition label for specifics. Overall, while almond milk can be part of a balanced diet, it should not be relied upon as a primary source of vitamin K.
Apricots are a very good source of Vitamin C and Vitamin A. They are also a good source of Dietary Fiber and Potassium. They are very low in Cholesterol, Sodium and Saturated Bat. Their one drawback, nutritionally, is that a large portion of their calories comes from sugars.
Figs are a good source of fiber, potassium, and carbohydrates. They also contain adequate amounts of vitamin B6, manganese, vitamin K, and magnesium.
Vitamin K.