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What is the work of protein?

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Anonymous

10y ago
Updated: 8/21/2019

Proteins are large, complex molecules that play many critical roles in the body.

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Wiki User

10y ago

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How much protein do muscles need after a work out?

A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.


What does whey protein does?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.


What does designer whey protein do?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.


What is the best protein for muscles?

work out


What do you do after you work out?

Drink a protein shake.


How do carbohydrates and dietary protein work together?

carbohydrates and protein work together to maintain muscles. carbohydrates provide them with energy while protein helps in maintenance such as repairing tissues etc.


What makes Whey work?

Basically it is protein. It is the protein that is extracted from milk and then it is turn into powder form. Its like pure protein.


If I eat a protein bar with 32g of protein after I work out will my muscles get larger than they would if I didn't eat the protein bar?

nope


How does protein muscle growth work?

s


How could an errors during transcription affect the protein the is produced?

The sequences of bases will be affected and can produce a protein that is a nonsense protein and will not work at all, another that will work somewhat or a protein that will work just fine which is called a silent mutation. It all depends on where the error is. http://www.chemguide.co.uk/organicprops/aminoacids/dna6.html


What are the best way to consume protein?

Meat and cheese ... & beans also have protein


How will you get muscles?

work out and drink plenty of protein shakes