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What else can I help you with?
What is the best protein to consume during low cholesterol meals?
The best protein to consume during low cholesterol meals is lean chicken or turkey.They are the best to eat because they are low in fat and high in protein.
What happens if you consume excess protein?
If individuals consume protein in excess of the amount needed, the extra protein will not be stored as protein. It will convert to fat and stored as fat.
How much protein does lions consume?
2009
What happens when you consume lots of protein?
Protein builds muscle, and muscle burns fat.
Can eating protein help you to lose weight?
yes,but you have to exercise and consume protein (ex:egg white part)
How much protein should a 210 pound weght lifter consume?
If you want to increase your weight then you must consume enough grams of protein equivalent to your weight in pounds daily. The source of protein must come from a variety of meals, healthy meals are recommended. If you want to stay fit then consume atleast 110 grams of protein daily. Working out on a daily basis is recommended also.
If your lifting weights how many carbohydrates can you consume?
Well it all depends on what you want to do. If you want to just get strong then you can consume as many carbs as you want as long as you eat some protein. But if you do it this way you be very large but also strong. If you want to look cut then you want to keep a low carb diet and eat alot of protein.
If you consume 194 grams of protein how many calories is that?
776 calories
Do most Americans consume sufficient or excess amounts of dietary protein?
no
What are the best weight gain diets?
In my year of experience I have learned that the best way to gain weight is to consume small, frequent meals throughout the day. This keeps your metabolism going and allows you to consume more calories.
How do you gain weight for 10 year old girl?
Eat protein and carbohydrates. If you consume more calories than you burn then you'll gain weight that way too.
If you consume 65 grams of protein and 2700 calories per day What percent would you derive from protein?
That would be about 9.6%
