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Foods with high fat, salt or sugar content. These are usually highly processed foods which also contain a host of chemical preservatives, colorings and flavorings. They usually come in packets, from the freezer department, or take away stores. The best foods are as close to whole and unprocessed as possible and which you prepare and cook yourself so that you know exactly what you are eating.
Wiki User
∙ 16y ago
Wiki User
∙ 14y agoFrom what i know Fast Food, Fatty Food, Sweet Food The best is just natural food as there what our bodies should really be consuming.
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