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What joint actions occurring in a lateral raise during the concentric and eccentric phase?
Wiki User
∙ 6y ago
To see eccentric contraction, look at the biceps curl with flexion around the elbow. As you lower a weight, you are working against resistance, letting the joint angle increase to lower that object under your control.
The opposite is the concentric contraction were the arm is flexed upward to decrease the angle at the elbow.
Wiki User
∙ 6y ago
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Lateral thinking is the one that succeeds in the world. This can be the example sentence for lateral.
