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Foods which are rich in Carbohydrates and glucose (Sugar) provide energy. If you eat a lot of these and don't use that energy, your body will store it. Consume more energy thatnyour body needs, you're body will store it as fat, and you will gain weight.

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13y ago
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15y ago

Anything with a lot of fat and sugar in it.

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Q: What kind foods help you to put on weight?
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