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What else can I help you with?
Can you lose weight if you do not eat your daily calories?
With exercise, yes.
Does Oprah need to lose weight?
Oprah needs to lose weight if her current weight is getting in the way of her daily activities. Her ideal weight needs to be in proportion to her height.
How much can you lose by running?
you would lose a lot of weight if you huge and do it for a year or so daily
How could a person lose water weight?
The safest and most effective way to lose weight of any kind is to drink more water. Water actually helps us lose weight because it increases our metabolism and rids the body of excess waste in our bodies.
How many calories per day to lose 40 lbs if you 5' 3 and weigh 185 lbs?
On a recent episode of The Biggest Loser, trainer Bob said, to lose weight take your current weight and multiply it by 7, to get you daily calorie intake. He said you will have to refigure your daily calories as you lose weight, but he did not say how often to refigure, how long it will take or how much you could expect to lose. So, I think you should be eating 1,295 calories per day (185 X 7) to lose weight.
Where can one get information on a daily diet plan to lose weight?
There are many resources out there available to find out more about diet food plans to help you lose weight. You could go to your family physician, a nutritionist and even a body builder/athlete
Will I lose weight if I engage in 2 hours of cardio exercise daily?
Engaging in 2 hours of cardio exercise daily can help you lose weight, as long as you also maintain a healthy diet and lifestyle.
If your average daily caloric intake is less than your average daily caloric output?
you will lose weight
How fast can you lose weight with yoga?
The amount of weight you can lose with Yoga depends on the kind of exercises you do and the regularity of it. Using yoga is one of the most effective, natural and long term way for weight loss. The weight loss may differ from person to person.
How do you lose weight in 4 weeks?
by followning a diet plan, exercising daily.
How do you lose weight by just drinking smoothies?
The same way as with any other diet - by making sure that your daily calorie intake is less than your daily calorie use. Manage that, and you can lose weight eating anything.
What kind of diets are there for quick and healthy weight loss ?
The best way to lose weight is to do it the healthy way. You should aim to change the foods you eat daily, and also drink plenty of water, and exercise. www.webmd.com/diet
