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push ups are when you look at the ground and thrust your hips toward it . usually putting a picture of someone you idol helps with your confidence and motivation.
hope this answered your question JH and BG
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoPushups are the best body weight resistance exercise and it is the basic exercise of all exercise
it primarily works your chest, front deltoids, triceps, a little of core muscles also
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What is an easy exercise?
sit ups, push ups, crunches, and military press
What is a good exercise for large pecs?
Push ups
Will push ups stop your growth?
No, push ups will not stop a persons growth. Push ups help people lose weight. This exercise is very popular.
Which activity is mainly a strength training exercise?
doing push ups and sit ups
What the best exercise to do at the gym in the morning?
running or push ups
What exercise makes muscles larger and stronger?
Push-ups
How many push ups does it take to get a 4 pack?
You need a full exercise regimen not just one exercise. Push ups alone will not necessarily give you visible abdominal muscles.
How can you exercise indoors?
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
What category would you put push-ups and sit-ups in?
There are a lot of different ways to categorize exercises or movements so there could be more than on correct answer to this question. Commonly, however, push-ups would be classified as a closed-chain horizontal pressing exercise. Sit-ups are normally just considered an abdominal flexion exercise. To be technical, they would be classified as a flexion/extension of the trunk, or spine, in the sagittal plane.
What are the example of muscular?
push-ups
Name an exercise you'd have a hard time doing 10 of?
push ups pull ups sit ups jumping jacks
What is it called when you work out with only your body weight?
It is most commonly called "bodyweight exercise". Pull-ups, push-ups, running, and sit-ups are common examples of bodyweight exercise.
