Hike, ride a bicycle or swim long distances
Anaerobic
Martial arts
Swimming.
Swimming.
Swimming.
Aerobic Exercise
well i play gaa a traditional irish sport and the foot you kick with becomes quite muscular rugby is an obvious one and soccer
Cycling, swimming, running are three exercises that will increase the heart beat, open up the lungs, and increase the endurance and stamina.
An endurance saddle is used for endurance races
an Arab
The kind of muscular control needed for gymnastics is called?
What kind of exercise are best for women health