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What kind of foods should you not eat if you are trying to lose weight?
Wiki User
∙ 11y ago
First of all you can eat as much as you want but exercise 50% more than you eat or more if you want becauseif you diet you lose your muscles (not the biceps and triceps ) but the muscles to help you move. Remember lose fat not muscles and eat as least 3 fruits a day. But for energy even carbohydrates are important.
Wiki User
∙ 11y ago
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What kind of foods should you cut down on?
If you are trying to loose weight, then i suggest you should not eat any kind of carbs or fatty foods, such as bread, donuts, foods that are baked. Also try not to eat too much fatty bacon. It's perfectly fine once in a while! I hope i helped! -Kayla
How can we gain weight?
You can gain weight by eating food with high Calories.
What kind of diets are there for quick and healthy weight loss ?
The best way to lose weight is to do it the healthy way. You should aim to change the foods you eat daily, and also drink plenty of water, and exercise. www.webmd.com/diet
What are some of the best foods to eat while trying to rapidly lose weight?
Vegetables. Don't sugar coat 'em, 'cause you'll just eat that too. become a vegetarian with out eating any kind of meats
What kind of foods should you eat to lower you cholesterol?
Cheerios
What kind of natural foods are good for weight loss?
blueberries burn fat and celery burns calories
What kind of a program is Losing It?
The program Lose It is a weight loss program. They do not use fad diets, odd foods, or medicines of any kind. They teach you how to eat in a healthy way to improve your weight and lifestyle.
If your trying to lose weight what kind of food can you eat so you don't put on any weight?
drink lots plain cranberry juice
How much should your dog weight?
It depends on what kind of dog you have.
What kind of excersises should i do to get really strong and lose weight at the same time?
weight training
What kind of foods should you eat sparingly?
Foods that high in fat content such as fast foods and junk foods, fried and fatty foods.
What kind of foods should you avoid to lose a chubby stomach?
You should definetly avoid foods high in fat(of course) but also high in carbohydrates. They give you a bubble butt.
