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you should eat non fattening stuff like vegetables and fruits and don't eat heavy stuff for a week

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14y ago

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What is the only food you can eat and lose weight?

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Perhaps in that moment, but overall, no. It just feels that way because you get rid of all the "excess" food that your body did not need, but it is your overall food intake and healthy lifestyle that helps you lose weight.


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What kinds of food do you need to eat to lose fat on your thighs and waist?

if you search on google they will have more results for you. bing, yahoo and so forth


How much weight can you lose by running without food?

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Will eating a apple everyday cause weight loss?

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