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You could loose a lot of Weight, but you need to eat something healthy so you could have energy to run

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12y ago

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How do you lose weight fast without puking your food up or not eating?

The other way to lose weight is to start running. Unlike the other suggestions which ruin your health, running makes you healthier.


If I start a running routine without changing anything else about my health habits then will I lose weight?

Yes, since running burns calories. But it will change things much faster if you abandon the junk food and soda.


How much weight can I lose from running?

The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.


Do running boards help you lose more weight?

Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.


How do you lose weight in a week with out running?

starve


How do you make your thihgs smaller without running or riding a bike?

Lose weight by eating more sensibly, fewer calories.


How much weight can you lose from running, and what factors contribute to the amount of weight loss achieved through this exercise?

The amount of weight you can lose from running depends on factors like your starting weight, intensity of running, duration, and consistency. Running can help you lose weight by burning calories, improving metabolism, and reducing body fat. However, individual results may vary.


Does burning your food help you lose weight?

Burned food will not help you lose weight. It will however help you get cancer.


If you have a fast metabolism and want to lose weight but eat a lot will you lose weight if you run?

If you burn more calories than you consume, then yes. If you're weight is currently constant based on your current food consumption, then it is a fair assumption that you will lose weight by running (i.e. burning more calories) and consuming the same amount (and type) of food (i.e. consuming the same number of calories).


What exercises helps you lose the most weight?

running


I really want to lose weight and my parents don't have money to get me a trainer or put me in a sport so how do I lose weight?

go running. unless your to lazy. and stop eating junk food. u dont need a trainer


Can you lose weight on your thighs by running?

Yes, but if you run you will loose weight everywhere.