Nutrients that benefit your body and help you stay focused with a great mood!
Try to eat healthier foods. As long as you are exercising, you can allow yourslef one treat a day. (That's why they are called treats....treat yourself!) Maybe a small piece of chocolate or a sugar cookie. But limit yourslef to only a little.
Here's an easy way to remember: People are healthy, food is healthful.
Made up of healtful plants or acids
To be healthy in both your mind and body.
the nutritions in the food is what the body needs to keep it healthy
dont eat bad food
erm, sommat that doesn't make you look the king henery XIII
Sempio - 2011 Korean Food Healthful Sea Cucumber Stew 1-285 was released on: USA: 6 April 2012
The traditional Japanese food is very healthy. But just because its Japanese, it doesn't mean its the healthiest.
Ask for salad dressing on the side
You would not say "healthful" behavior - say healthy behavior instead. Healthy behavior makes you live longer. Eating healthy foods and getting enough exercise is healthy behavior.
of couse it makes your teeth very white and strong Liberals may say yes.