The diaphragm
Transverse plane divides the body into a superior (upper) and inferior (lower) portion.
Axial plane (Transverse Plane) which is a horizontal plane that divides the body or any of its parts into upper and lower parts. If you mean the entire body, it runs horizontality through the umbilicus or navel.
Lower parts of the body vs. upper parts of the body, e.g. arms(upper), legs(lower).
yes , it is upper body.
1. Frontal plane is also called (Coronal Plane)- Divides the body into front and back halves. 2. Saggittal plane- Divides the body into left and right division. 3. Transverse plane- Horizontal division that divides the body into upper and lower halves. -Mariah Pappan
horizontal plane
Yes the Nordic Track works both your upper and lower body.
The most important system in the upper and lower body is the Circultory System
The transverse plane
They are an upper body exercise. They also work core muscles.
Yes. Upper body exercises (targeting arms, chest, back, etc.) will not induce muscular hypertrophy in lower body regions.
use a total gym.