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bread has a lot of minerals in it, but it all depends on what type of bread. A croissant may have many different minerals than a piece of regular, not toasted piece of white bread. Your answer depends on what type of bread and all that. The answer is to just look at your bread.
White Bread:
sodium
calcium
salt
Wiki User
∙ 11y ago
Wiki User
∙ 11y agocalcium, iron, preservatives, and proteins
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Do you die if you keep on eating bread?
If you only eat bread yes you will die. Yoour body needs protein, vitamins, and minerals. These things aren't found in bread.
Why is there less calcium in wholemeal bread than in white bread?
Often minerals are added to processed foods so that the FDA will approve them for sale to the public.
What vitamins and minerals are found in bread?
Bread is predominately made of carbohydrates. Bread also contains fiber, B vitmains, a few minerals and a little protein and fat. Some breads have had some nutrients added -- such as calcium, the B vitamin - folate and iron.
Which part of the earth do you get your raw materials?
You get minerals from rocks or your science teacher. You eat minerals in vitamins and healthy foods like lettuce and whole grain bread or pasta and orange juice and fruits please go to www.freewebs.com/mccniu (minerals aren't on it)
Do grains (bread) contain minerals?
Yes, including sodium, potassium, iron and magnesium. Different grains or breads will vary.
What vitamin is in milk yogurt and cheese?
Cheese and yoghurt are both dairy - so calcium, some vitamin d and protein. In bread you've got vitamin B complexes, folic acid and carbohydrate. (Vitamins and minerals are usually added to bread and flour by law, rather than occurring naturally in the bread).
What kind of nutrients is in whole wheat bread?
No. White Bread has way more calories in it then wheat bread. Wheat Bread has Fiber, Vitamins B and E, Selenium, Iron, Magnesium, Zinc, AND lignans in it. There for it is very healthy for you and way healthyier than the original white bread.
What is the recommended daily serving of bread and cereal?
That's upto you, bread contains carbs and it depends on how much energy you burn. If you eat too much bread without burning it off, it turns into extra weight in your gut. The more bread you eat, the more excercise you should do, if you want to stay healthy
What does white bread have in it?
calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What is put in food to make it more nutritious?
Some foods have vitamins and/or minerals added by the manufacturer. Examples are fortified bread, vitamin D milk, and iodized salt.
How much minerals does cereal and a sandwich have?
The amounts can vary somewhat from the type of bread or cereal. Six slices of white bread every day will provide around 20% of the recommended daily calcium intake. Amount of iron in mg / per 100g - White bread 1.6 mg, Brown bread 3.2 mg and Wholemeal bread 3.5 mg. Over a third of our daily requirement of thiamin comes from cereals and flour-based foods such as bread Folic acid is present in wholemeal flour and added at higher levels to some breads.
Does white bread have wheat gluten in it?
White bread is rich in vitamins & minerals and it's also low in calories & fat, so it is healthy.
