Your five a day, Vitamin C and exercise (30mins-60mins)
Minerals are part of the food that we eat.
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
The health of the body's organs and growth.
minerals
The body needs about 16 essential minerals to maintain good health.
To provide your body with the right minerals needed to survie
yes
They're not, that is why you must consume them every day, so that they you don't end up ill. If you don't consume vitamins and minerals daily, you could die. That is why the government tries to make you eat your 5-a-day! There is just no where to store them so you must constantly renew your supplies.
The nutrients that keep the body process going are water, minerals, fats ,carbohydrates and vitamins
minerals enter the human body through the blood vessels. The food that we eat enters ouir blood stream ant therefor transport the minerals were they are needed
Nutrients are needed by body cells.
Every part of the body uses minerals. Iron, for example, is used not only in the blood but in every cell as an oxygen transport mechanism. Calcium, sodium, and potassium are similarly widespread.