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Q: What muscle adducts hip and extention of knee?
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Exercises that trigger your butt muscle?

hip flexion and hip extention


Which knee muscle is a hip flexor?

rectus femoris


What is the agonist muscle in hip flexion?

Rectus femoris+ anterior thigh; quadriceps+ extension of leg at knee Vastus lateralis+ lateral anterior thigh; quadriceps+ extension of leg at knee Vastus Medialis+ medial anterior thigh; quadriceps+ extension of leg at knee Vastus intermedius+ deep anterior thigh; quadriceps+ extension of leg at knee Sartorius (*) parallel strap-like muscle that crosses thigh flexion of knee forward Biceps femoris* posterior thigh; hamstring* flexion of leg at knee Semitendinosus* posterior thigh; hamstring* flexion of leg at knee Semimembranosus* posterior thigh; hamstring* flexion of leg at knee


What muscle flexed the hip and the knee?

That is incorrect! The hamstring group extend the thigh at the hip joint!


Are the hamstrings muscles two-joint muscle that act at the knee and hip.?

true


Which joint the hip or the knee is more stable?

The hip joint is more stable due to the weight and protection of the pelvis and surrounding muscle tissue.


What is the function of the longest muscle?

Function of the sartorius is flexion of the hip and knee joints. It is also called as 'Tailor's muscle'.


What muscle is pulled when the knee is forced into extension when the hip is already fully flexed?

the hamstrings :)


What muscle contracts over both hip and knee joints?

Sartorius and Rectus femoris


Are Hamstring muscles are a two jointed muscle that act at the knee and hip true or false?

true


The hamstring muscles are a two-joint muscle that acts at the knee and hip?

True.


What muscle flexes the hip and knee joints?

The strongest Flexor of the hip (thigh) is illiopsoas muscle which is the merger of the illiacus and the psoas major muscle. The illiacus is on the medial side of the pelvic bone attaching to the femur and the psoas major muscle attaches from the lumbar vertebrae to the femur.