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What muscle group does the standing lateral raise primarily work?
Wiki User
∙ 9y ago
The standing lateral raise primarily works the shoulders.
Wiki User
∙ 9y ago
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Which muscle group is primarily worked by the standing lateral raise?
The standing lateral raise primarily works the shoulder muscles.
The leg curl is a muscular exercise that primarily works which muscle group?
The leg curl whether standing or sitting works the hamstring muscles, biceps femoris, which are on the back of the thigh.
Which muscle group is primarily worked by the heel raise?
your calf...
Which muscle group is primarily worked by the leg extension?
the quadriceps
The decline Press is a muscular exercise that primarily works which muscle group?
Primarily the lower chest muscles
Which muscle group is primarily worked by the bent knee curl-up?
Hamstring - Semimembraneous
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
Which muscle group is primarily worked by the leg curl?
The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.
Leg curl is a muscular resistance exercise that primarily works which muscle group?
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
What is the Antagonist for a pull up?
The antagonist muscle group for a pull up is the pectoralis major, which is primarily responsible for shoulder adduction and internal rotation. In addition, the biceps brachii serves as a synergist muscle during the movement.
What is eccentric exercise?
Eccentric exercises are not a separate kind of exercise. Rather, each resistance exercise has two phases. (1) The concentric phase is when the muscle group being trained is shortened, for example, when you raise a barbell doing a standing curl. (2) The eccentric phases is when the muscle group being trained is lengthened, for example, when you lower a barbell doing a standing curl to its original position.
Which muscle compartment is involved in eversion joint movement?
Peroneal group of muscles are involved in eversion joint movement. This compartment lies lateral side of leg. These muscles are supplied by common peroneal nerve.
