your calf...
The standing lateral raise primarily works the shoulder muscles.
The standing lateral raise primarily works the shoulders.
It uses you abs
hamstringsHamstring
The heart is a muscle. Soma is a muscle relaxer. Do the math ;-)
it works your abs
the function of the frontalis muscle is to raise the eyebrows.
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it works your abs
Reversed cafl raise and seated cafl raise using high reps, also runnig.
Every muscle in the back of the calf (with the exception of the popliteus) helps to raise you up on your tip toes.
The agonist muscle used in a side leg raise is the adductor.