0
the quadriceps
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Which muscle group is primarily worked by the heel raise?
your calf...
Which muscle group is primarily worked by the standing lateral raise?
The standing lateral raise primarily works the shoulder muscles.
Which muscle group is primarily worked by the bent knee curl-up?
Hamstring - Semimembraneous
Which muscle group is primarily worked by the lat pull-down?
The upper-body muscle groups are worked when one does lat pull downs. The muscle groups mainly worked are the ones in your back called latissimus dorsi. They also work other muscle groups like traps.
What muscle group does extension of the knee?
Quadriceps muscle or thigh muscle.
Leg curl is a muscular resistance exercise that primarily works which muscle group?
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
Which muscle group is primarily worked by the leg curl?
The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.
Why is the tricep in the arm the weakest muscle in the female body?
It isn't. The triceps brachii muscle (which is actually a group of three muscles) is the strongest set of muscles in the arm and accounts for nearly 60% of the upper arm's muscle mass. The triceps are primarily responsible for the extension of the elbow joint (straitening of the arm).
The decline Press is a muscular exercise that primarily works which muscle group?
Primarily the lower chest muscles
What muscle group does the standing lateral raise primarily work?
The standing lateral raise primarily works the shoulders.
What muscle group is the primary mover of shoulder and elbow extension?
Shoulder extension is controlled by: Long head of the triceps, the last, and the teres major
Which major muscle group is worked when you do sit up's?
the abdominal muscles
