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Which muscle group is primarily worked by the bent knee curl-up?
Wiki User
∙ 14y ago
Hamstring - Semimembraneous
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoAbdominal Muscles.
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Which muscle group is primarily worked by the heel raise?
your calf...
Which muscle group is primarily worked by the leg extension?
the quadriceps
Which muscle group is primarily worked by the standing lateral raise?
The standing lateral raise primarily works the shoulder muscles.
Which muscle group is primarily worked by the lat pull-down?
The upper-body muscle groups are worked when one does lat pull downs. The muscle groups mainly worked are the ones in your back called latissimus dorsi. They also work other muscle groups like traps.
Which muscle group is primarily worked by the leg curl?
The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.
The decline Press is a muscular exercise that primarily works which muscle group?
Primarily the lower chest muscles
What muscle group does the standing lateral raise primarily work?
The standing lateral raise primarily works the shoulders.
Which major muscle group is worked when you do sit up's?
the abdominal muscles
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
Which major muscle group is worked when you do push up's?
Petorial muscles
Leg curl is a muscular resistance exercise that primarily works which muscle group?
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
What muscle group is worked during press ups?
Triceps mainly, bicep,core deltoids, traps,lats all as stabilisers
