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Your pectoral muscle allows you to do a push up. When you do a push up you use your pectoral muscle, your tricep muscle, and you use your shoulder back at the rotator cuff.
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∙ 12y ago
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What does push ups help you out with?
Push ups will help to build up your arm muscles and help stabilise your core.
What are the dangers of push ups?
You have to be careful that you do push-ups correctly. By doing push ups Incorrectly, your risk of damaging your shoulder, back muscles and/or spine is greatly increased.
What exercises help the skeleton?
The key would be to strengthen muscles. Muscles support bones.
What exercise makes muscles larger and stronger?
Push-ups
How do you buld muscles?
You lift weights and do push-ups and stuff.
Does push ups help your upper body?
Yes, it does, push ups are very good for upper body muscles, specially triceps
What exercises can you do to keep your pec muscles tight?
push-ups, benching.
Does streching out the muscles help gymnasts?
yes it does im in gymnastics and we do push ups and exercises for our arms and muscles.
Does push ups increase height?
No - push-ups will bulk up your pectoral, bicep, and tricep muscles.
How many day to get strong on push ups?
Not very. Whether you are doing 3 count push ups, diamond push ups, timed push ups, etc. It's not going to help you doing 1000 a day. Especially if you have not done 1000 a day in increments of more than 50 at a time. You need to let your body rest. If you do 1000 push ups over three days or 1000 push ups a day three times a week, your muscles will grow stronger. Not to mention that there will be less of a risk of injury. Your muscles grow by tearing and repairing. If you continuously do push ups at that rate your muscles will tear without adequate time to repair, which will give you the opposite reaction you are aiming for.
Which muscles will benefit from doing push-ups?
biceps, obliques,quads and abs
Do push ups help your punch?
yes, because you are helping your muscles in your arms
