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Q: What muscles concentric actions include spinal flexion lateral flexion and ipsilateral rotation?
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What joint actions are available at the thoracic vertebrae?

Flexion. Lateral flexion. Rotation circumduction


Is flexion eccentric or concentric?

Concentric


What are the 9 primary joint actions of the shoulder joint?

flexion, extension, abduction, adduction, hoizontal abduction/extention, internal rotation, external rotation, circumduction, adduction/flexion


Unilateral contraction of which muscle causes ipsilateral flexion of the lumbar vertebral column?

Quadratus Lumborum


During the concentric phase of the triceps bench dip is the shoulder joint experiencing flexion or extension?

Flexion


What is the action of the startorius muscles?

Flexion, abduction, and lateral rotation at the hip, and flexion and medial rotation at the knee.


What is the concentric joint action of the hamstring curl?

flexion exstention


What is flexion and rotation?

Flexion is when you flex your arms, thighs, and other muscles. Rotation is when you rotate your joints, bending or twisting you muscles.


Concentric contraction of the hamstrings causes which joint action?

knee flexion and hip extension.Biceps femoris also: knee external rotation and hip external rotation.Semi tendinosus and Semi membranosus also: knee internal rotation and hip internal rotation.hamstrings eccentric contraction causes knee extension and hip flexion, whilst the antagonist muscles are passive.


What type of actions use skeletal?

There are many: extension, flexion, supination, pronation, abduction, adduction, lateral rotation, medial rotation, circumduction, elevation, depression, protraction, retraction, inversion, eversion, and opposition.


What do obliques muscles do?

The obliques function to pull the chest downwards and compress the abdominal wall. It also has some actions in both flexion and rotation of the vertebral column. The obliques contracting on one side can create lateral flexion on that side.


What is a contraction in which the muscle shorten and work is done?

This is muscle flexion or isotonic contraction.