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When you preform an arm curl, you use your bicep muscle. it all depends on how you curl. If you curl straight up or do a twisting motion while curling. You use your shoulder and bicep and maybe a small portion of the pectoral muscle where it meets the shoulder.

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12y ago
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15y ago

It helps biceps because you are curling it and that helps biceps

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10y ago

Your Abdominals

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Q: What muscles get worked in an arm curl?
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Related questions

What are the muscles used to lift the arm?

If you are referring to the dumbbell bench press, which works both arms independently, then the muscles being worked are mainly the pectoral and tricep muscles. Other muscles that are indirectly involved are the shoulder (deltoids and trapezius) and the lats (latissimus dorsi).


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