Fats - 9kcal per 1 gram.
Fat is the highest-calorie nutrient. It contains 9 calories per gram, compared to carbs and protein, which only contain 4 per gram.
Fats...9 cal per serving burs carbs is 4 cal per aerving
Well, 1g of carbs or proteins provides 4 calories of energy. The only other source of energy are alcohol and fat. Alcohol provides 7 calories of energy per gram and fat provides 9 calories of energy per gram. So if you want over twice the amount, then the only option is fat.
Butter or sugar.
They have a bit more than twice the calories of carbs & proteins per unit weight.
They have a bit more than twice the calories of carbs & proteins per unit weight.
Well, 1g of carbs or proteins provides 4 calories of energy. The only other source of energy are alcohol and fat. Alcohol provides 7 calories of energy per gram and fat provides 9 calories of energy per gram. So if you want over twice the amount, then the only option is fat.
you probably live in el paso XD( or maybe not) but here is your answear a.the nutrient building blocks of butter are converted into ATP more easily than are the nutrients in proteins or carbohydrates b.fats contain more than twice the number of calories than protein or carbohydrates c.the butter contains less indigestible fiber than the other foods d. fats are more easily digested than proteins or cabohydrates ^^^its one of those 4 :)
Fats...9 cal per serving burs carbs is 4 cal per aerving
Twice as many as oxygen
The amount of calories that 20 protein bars contain varies and depends on the type of protein bar one consumes. One Special K protein bar in a chocolate peanut butter flavor contains roughly 180 calories, so having 20 of them would be 3,600 calories. This number is roughly twice the average daily calorie intake for men.
Fat has over twice the calories of carbohydrates or proteins per gram, so foods that are high in fat, such as butter, meat, sour cream, cheese, ice cream, etc. tend to have a lot of calories per gram.