carrots and squid rings also a bit of spinach juice
NO
Carbohydrates provide energy for muscles in the form of glycogen.
Glycogen .
Although there are a few sources/pathways, typically its glucose (a sugar/carbohydrate) that refuels muscle glycogen
Yes
Carbohydrates
Water is depleted most rapidly during physical exercise
Carbohydrates, but they work only when followed by an exercise.
you eat foods that aren't good for you then exercise.
No. You get energy and nutrients by eating food. During exercise the energy is spent
you nee to drink nutrient or if that doent work you may have to go to the doctor or exercise
Water is an effective solvent.