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What nutrient source should make up 20 percent to 35 percent of an adults diet?
Wiki User
∙ 11y ago
Non.
The recommendations for protein is min. 0.75g/kg body weight.
----------------//-------------- fat is min. 0.4-0.5g/kg body weight.
There are no requirements of dietary carbohydrates in the human body. But the recommended amount is still min. 120g total.
The recommendations for water is about 1ml/kcal (1 liter/1000kcal) consumed.
How you decide to consume your caloric need is up to you. But keep these recommendations in mind.
Wiki User
∙ 11y ago
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.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
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