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vitamin C (fruit), Vitamin D (vegies), Vitamin C helps build your immune system, and Vitamin D helps improve the condition of you hair skin and nails

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Q: What nutrients do all fruit and vegtables have and how do they help the human body?
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How does nutrients get in the human body?

by eating a food which contains these nutrients


What two major nutrients are supplied by the fruit and vegetable groups?

Two major nutrients that are supplied by the fruit and vegetable groups are vitamins, and fiber. Both are needed by the human body.


What is assimilation of food nutrients in the human body?

assimilation is the absorption of nutrients from the food we eat by our body


What are the basic nutrients required by the human body?

it should be required for human body. and the answer is VITAMINS


How your body gets energy from eating a salad?

you get the nutrients from the vegetables and/or fruit. And vegetables and are healthy for your body.


What are inorganic nutrients that are not broken down by the human body or destroyed by heat?

There are several nutrients that are required by the human body that are not broken down by the body or destroyed by heat, including:* ...* ...* calcium* iron* ...


What in the human body processes the nutrients you eat?

liver


What organ processes nutrients in the human body?

The liver.


What does vegtables do to help the human body?

it helps the body to have power to repair cells, and also pureifi blood it helps the body to have power to repair cells, and also pureifi blood


What types of nutrients are good for the respiratory system?

The types of nutrients that are good for the respiratory system include fruit and vegetables. These nutrients are good for the body in general.


What is the important role of oxygen in the human body?

Oxygen plays a massive role in the human body. Oxygen is responsible for delivering nutrients to the cells in the human body.


What nutrients needed by human body are not organic compounds?

minerals