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Carbohydrates are used when the body is at rest it also depends on fat. In high intensity exercise it also uses coarbohydrates.
If you are so out of breath that you cannot talk while exercising, your exercise level is too intense.
The ATP-PCr (Adenosine triphosphate-Phosphocreatine) system.
There is no particular instrument used for measuring tornado intensity. Ratings are based primarily on damage assessment. Occasionally doppler radar has measure wind speeds inside a tornado, but such measurements are rare.
In aerobic exercise, the energy used comes primarily from aerobic metabolic processes which use oxygen to process the "fuel" being metabolized. This is in contrast to anaerobic exercise where the energy used comes primarily from metabolic processes that do not require separate oxygen.
No they are not . Honey Bees are adapted for feeding on nectar and pollen, the former primarily as an energy source, and the latter primarily for protein and other nutrients. Most pollen is used as food for larvae.
Concept2 rowing machines are a form of exercise rowers used by people to stay in shape. They are primarily used by people looking to improve their overall fitness.
Specificity - Choosing a type of exercise that is related to the sport you do. Progression - Gradually progress/increase the exercise you are doing. Overload - Doing more exercise than what the muscles are used do. Reversibility - The muscles slowly decrease in strength due to a stop in exercise. Tedium - Varies of different exercising do prevent boredom. Frequency - How often you exercise. Intensity - How hard you exercise. Time - How long you exercise for. Type - The type of exercise you do.
is there a scale used to measure the intensity of heat wave
A turbo trainer is an exercise equipment that allows you to ride a bicycle without it moving. They are used primarily to warm-up before you being a race as well as for personal fitness at home.
Cardio exercise
Fujita intensity scale