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Crackers and bread are examples of packaged foods with carbohydrates.

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Q: What other benificail nutrients are sometimes packaged with complex carbohydrates?
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Example of simple carbohydrates?

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You can find nutritional information on the label of packaged products, or in a nutritional database (link is posted at this question): http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions


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