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How can dancing be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Describe how dancing can be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
What are the effect of aerobic and resistance exercise on skeletal muscles and other body organs?
increases bone strength and denserty
What body parts are involved in aerobic endurance?
Aerobic endurance involves the heart, lungs, and muscles. The heart pumps oxygen-rich blood to the muscles, the lungs provide oxygen to the blood, and the muscles use the oxygen to produce energy for sustained physical activity. Strengthening these body parts can improve aerobic endurance.
What parts of the body does smoking effect?
Lungs mostly.
What is the training effect?
Regular, vigorous exercise affects most parts of the body. Sports scientists and doctors have discovered a long list of benefits gained from regular training. All the benefits listed below have been linked to aerobic exercise, unless otherwise stated.
What has more effect on heart rate aerobic or anaerobic exercise?
the heart race is effect on the
What are the effects of the aerobic training on blood?
Aerobic training increases the volume of blood in the body.
Has been shown to have a positive effect on mood?
aerobic exercise
What does aerobic exercise do for our body?
Aerobic exercise improves the volume of oxygen your body can take in and use to fuel aerobic functions of your body. Activities include aerobic metabolism and cardiovascular exercise. Aerobic literally means with "air", and the most biologically important to survive is oxygen. Therefore aerobic means "with oxygen". Aerobic metabolism are activities that occurs within your body when you are at rest, like in sedentary breathing, reading, writing, watching, etc. Cardiovascular exercise are activities that can improve your maximum aerobic capacity called "V02max", and may include intense physical exercise that elevates your hear rate to at least 60% of your maximal heart rate for a prolonged period of time.
Aerobic exercise increases the body's consumption of which of these?
Aerobic exercise increases the body's consumption of oxygen.
What are symptoms or short-term effect of alchol?
Alchol kills some inside parts of your body
