0
What physical activities incorporates stretching on a regular basis?
Wiki User
∙ 7y agoWant this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
Does Jenny's eating plan recommend regular physical activities?
rolanda
What is the ability to bend easily?
Flexibility is the ability to bend easily and move freely without stiffness or pain. This trait is important for maintaining mobility and preventing injury in activities such as exercise and sports. Stretching and regular physical activity can help improve flexibility over time.
Definition of healthy lifestyle?
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
What type of activities do the Blue Nose Pitbull enjoy?
Blue Nose Pitbulls enjoy (and need) vigorous physical activities like swimming, regular walks, visits to parks, playing fetch, running, and chasing a frisbee are all options.
Why is physical therapy used to treat muscular dystrophy?
in particular regular stretching, is used to maintain the range of motion of affected muscles and to prevent or delay contractures. Braces are used as well, especially on the ankles and feet to prevent equinus
What are some obstacles that prevent individuals from getting regular physical activity?
Some obstacles that prevent regular physical activity may be physical limitations that prevent exercising and working in a sedentary position. People who work in offices often have a problem fitting in physical activity on a regular basis.
How can regular participation in physical activity improve an individual's overall health?
Regular participation in physical activity reduces the need for a balanced diet.
What is a hypokinetic disease?
Charactirized by associated with, or caused by, decreased motor activity.AnswerDiseases caused by lack of activity.
Does regular gentle stretching help improve bone strength?
It might, but not very effectively. Eat calcium and do sports - you only gain strength in bones by putting stress onto them. Stretching mainly focuses on your ligaments, not your bones.
Is regular physical activity has been linked to high blood pressure?
No, there is a correlation between regular physical activity and its effects on lowering blood pressure
How does regular physical exercise improve your muscles?
By strengthening them
Physical emotional and social benefits of regular participation in physical activity?
god knows best
