The cmponents of physical fitness requirements for football are aerobic fitness would be one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility. you need a high level of cardiovascular fitness...
Some of the physical abilities or skills one should have in order to be qualified for football include pace, agility, sprinting, and stamina. A player must also have power, endurance and must be able to jump and balance.
You need to be very fit, you can do mini drills such as 'the bleep test' to keep your fitness up, make sure you don't over do it though! You must have pride in yourself, and must not stop when you get tired, but stop when you think you have made an improvement, you need to be healthy, so make sure you keep a nice diet. i hope this helped, if not, tell m please :)
strength
speed
body composition
power
muscular endurance
by Spencer wakeman
NFL players have a diversity of physical attributes. In order to play in the NFL, players need speed, agility, endurance, and must be in top physical shape.
Exercising
components of physical fitness
it doent have a components
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
the components that make up fitness are ....
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
it doent have a components
what are the components of physical fitness
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
sport
Cardiovascular
physical fitness test definition &its porpose
What is Philippine's physical fitness test (PPFT)