Huh ?
components of physical fitness
The physical fitness test in the Philippines typically includes exercises like push-ups, sit-ups, and a 1.5-mile run. It also may involve a body mass index (BMI) measurement and flexibility test. Other components may include agility drills, standing long jump, and a vertical jump test.
the components that make up fitness are ....
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
Running, swimming and riding a bike are examples of physical fitness.
physical fitness test definition &its porpose
sport
Cardiovascular
what are the components of physical fitness
it doent have a components