Cardiovascular
components of physical fitness
it doent have a components
Running/walking and stretching are some good examples.
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
the components that make up fitness are ....
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
what are the components of physical fitness
it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
Erika Peters has written: 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Health & Fitness, Nonfiction, OverDrive, Physical fitness 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Physical fitness
Cardiovascular Endurance
sport