answersLogoWhite

0


Best Answer

A well established principle however there are those who have other ideas. The thing is what is the alternative? You load the muscle up and ram it hard then recover this is a bulk building strategy and tears the muscle fiber so that in recovery it builds the equivalent of a callous or scare tissue that adds bulk.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Tension

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What principle of resistance training that suggests that muscles should be gradually required to do more than they are used to doing?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What principle suggests that a plant with the genotype Tt will display a tall phenotype?

Codiminant principle suggests that a plant with the genotype Tt will display a tall phenotype.


The principle of what suggests that a plant with the genotype Tt will display a tall phenotype?

Codominant


What principle of suggests that a plant with the genotype Tt will display a tall phenotype.?

Codominant


Which General Systems Theory principle suggests that there is generally more then one way to do something?

Flexibilityflexibility


What is the principle that suggests that the government must obey the law and may only do what the people have granted it?

limited government


What suggests relative age?

The position of a layer of rock or sediments in relation to the other layers in undisturbed strata suggests its relative age, according to the principle of superposition and the law of horizontality.


Would an earthquake support the principle of uniformitarianism or the principle of catastrophism?

An earthquake would support the principle of catastrophism. The principle of catastrophism suggests that significant geological events, such as earthquakes, are caused by sudden, violent forces. This is in contrast to uniformitarianism, which argues that geological processes occur gradually over long periods of time.


The Golden Mean principle suggests that a good general guide to living virtuously is to?

seek moderation and avoid excess


Which adult learning principle suggests allowing projects that reflect the learners interests?

It is called Project Based Learning.


What are the principle of maturation?

According to Oxford, the principle of maturation "suggests that children achieve their individuality by becoming progressively differentiated from their fellows with every new maturational change and accompanying environmental experiences.


How the first human born?

All of the evidence that has been accumulated suggests that there was no "first human". Humans gradually became differentiated from their ancestors.


Which adult learning principle suggests allowing projects that reflects the learner's own interests?

It is called Project Based Learning.