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What protein shake gives you the best and fastest results?
Hahaha01
muscle juice by far it help simulate the muscles so they open up and absorbe the workout
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∙ 16y ago
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What is the cost of a protein shake?
The cost of a protein shake is approximately 4 dollars.
How effective are protein shake diets?
Protein shakes are no different from regular sources of protein, as long as you regulate the amount of protein going into the body, you should be fine. For best results, you should drink protein shakes after exercising to help your body recover.
Is weight gainer from GNC the best protein shake?
Definitely not. From my experience I've obtain the best results by consuming 100% Gold Standard Whey Protein by Optimum Nutrition.
If I am given an unknown protein shake in an unlabeled bottle what could i do to determine the percentage of protein in the shake?
Add vinegar and measure the protein precipitate. Mass of precipitate/mass of shake x100= % protein
Why shouldn't you fall into a trap of buying expensive protein supplements?
They are just as effective as making your own protein shake at home.
Where can you get a free protein shake?
Some companies that sell protein powder can offer a free sample of protein mix to make you own shake. Jamba juice also runs promotions for a free shake and they offer protein shakes.
Who invented the protein shake?
me.
Does the shake weight dumbbell work as advertised?
if you shake anything for that amount of time you will get definition increases. do yourself a favor and do some barbell and dumbell lifts and shake a protein shake after. youll see better results
What flavor protein shake is the most popular?
Strawberry and chocolate protein shake are the most popular flavors, however this should not influence you when choosing protein shake flavours since what matters most is what you like.
How much protein should be in a shake?
A good protein shake should have at least 30g of protein per serving. For body builders this usually who usually take two servings at a time, will get 60g per shake.
Why do protein shakes prevent you being sore the day after a workout?
The reason you do not get sore while you re drinking a protein shake is because it gives you the protein your body needs for your muscles to heal after a workout, therefore making you less or not sore.
Can you make a protein shake without protein powder and use a protein shaker cup rather than a blender?
take 5 eggs no shell and shake it
