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coordination- ability of the body parts to move in harmony
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∙ 14y ago
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What are some examples of skill related fitness?
balance
Does sprinting require the fitness skill reaction?
yes
What are the parameter skill related fitness?
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.
What is the importance of skill - related fitness?
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
Which of the following require the fitness skill of balance a doing sit-ups b washing dishes c walking d riding a bike?
Riding a bike, walking.
Which fitness skill is the ability to maintain your equilibrium against the force of gravity or to keep from falling when still or when moving?
The fitness skill that pertains to maintaining equilibrium against gravity or preventing falls is known as balance. This skill is important for overall stability and coordination during activities that require controlled movement or stationary positioning. Balancing exercises help improve proprioception and reduce the risk of injuries.
What is skill-related fitness?
what is skill related fitness
What is a physical ability that does not require high skill related fitness abilities?
such as walking
What fitness skill is the ability to mainttain your equilibrum against the force of gravity?
balance apex
What are skill related fitness components for cycling?
Balance, stamina, and a bit of tactics.
What is A physical activity that does not require high skill related fitness abilities called?
such as walking
What is a component of skill related fitness?
agility, balance,coordination, power, reaction time, and speed,
