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It helps wounds heal and acts as an antioxident.

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13y ago

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What vitamins help the body to use protein?

Vitamins B6, B12, and C play important roles in helping the body utilize protein. Vitamin B6 helps in the metabolism of amino acids, vitamin B12 aids in the synthesis of proteins, and vitamin C helps in the absorption of iron which is needed for protein production.


Is vitamin c stored in the body or excreted?

vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.


The vitamin not used for growth is?

Vitamin D is not typically associated with promoting growth directly. Its main role is in regulating calcium and phosphorus levels in the body, supporting bone health and immune function. Other vitamins like vitamin A, C, and K play more direct roles in growth and development.


How does the body get vitamin C?

you get vitamin c through fruits and vegetables:D


How much vitamin c is in your body?

60% of your body is vitamin c which means 60% of your insides are orange!


What does Vitamin C iron do for the body?

Vitamin C increases iron absorption.


Does onion contain vitamin c?

Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.


Vitamin C and A are important for good health. Which of these might your body store?

Vitamin A. Humans cannot store Vitamin C.


How do stimulants interact with the absorption and effectiveness of vitamin C in the body?

Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.


Is vitamin C a base?

No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.


How does the combination of iron and vitamin C enhance the body's absorption of nutrients?

When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.


What brand of vitamin c should you take?

I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks