What should a 10 year old be eating daily?
For breakfast have 2 eggs, turkey bacon (2 slices), and a slice of rye toast with cherry jelly.
For lunch have 3 slices of cheese with mustard and a slice of wheat bread.
For dinner have a small piece of chicken, a cup of rice, and a green vegetable.
If you have dessert have a cup of fruit, yogurt, and some granola.
A 12 year-old should have about an hour or more of exercise daily. Read More
A nine year old should be eating about 1400 to 2200 calories a day. It is important for nine year olds to be eating a healthy balanced diet. Read More
how fat should a 52 inched 10 year old be? Read More
A 9 year old should eat 1,000 to 2,000 calories daily Read More
A 10 year old girl should eat between 45 and 78 grams of fat per day. She could be eating about 2,000 calories daily, 20 to 35 percent of which must be fat. Read More
1800 calories daily should keep you at your weight. Read More
A 10 year old girl should consume 1,000 calories a day! Read More
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily. Read More
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is. Read More
How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 135 pounds?
a little less then how many calories you`re eating now Read More
grams of what? Read More
DIET PILLS Read More
A 12 year old boy should have between 62 and 85 grams of fat per day. This is around 25-35% of their daily calorie intake. Read More
a nine year old girl should weigh about 28-33 kg Read More
A twelve year old should eat healthy at this age because at this age the twelve year old's are growing up and their whole body is changiing. Read More
5 glasses a day! Read More
2 kilograms Read More
for a young girl i think that she should be eating lots of furits and Vetibles every day and lotss of waterr to :) Read More
How many calories should a 13-year old girl consume daily if she is 5 feet and 1 fourth inches and weighs about 125 pounds?
About 1,800 caloires, with moderate exercise and healthy eating habits. Read More
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day. Read More
How many calories should a 63 old man intake daily Read More
50 grams Read More
at least 2 everyday. Read More
About 1,800 calories a day. Read More
about 1200 calories a day Read More
Creatine is not recommended for adolescents. Read More
It depends on the 52 year old person....size....sex.....activity level...etc. Read More
It depends on his metabolism and on his health condition. Read More
I have a Friend who is very worried about there 2 year old as he is hardly eating what should they do?
Talk to their pediatrician. Read More
About 1,600 calories. Read More
A child,on average, should intake about 1790kcal per day hope this helps Read More
About 2,000 to 2,500 calories daily. Read More
About 1,800 to 2,000 calories daily. Read More
20,0000000000 gallons a second Read More
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day. Read More
If a 12-year-old wants to have a flatter stomach, they should exercise daily and eat healthy foods. Overall, a child should not be so concerned with their flat stomach. Read More
I'd suggest as a Physical educator that a 13 year-old should be getting hours of exercise daily to keep healthy and grow appropriately and consistently. Read More
Hes obese you can help him lose weight by doing daily exercises and eating right Read More
A 43 year old woman with no weight issues and a reasonably active lifestyle should have about 2,000 calories daily. If she leads a sedentary lifestyle, 1,700 calories would suffice. Read More
At the moment im 5'4 176 lbs and I only allow myself 30 carbs a day the only difference is Im 17 years old. Only eating up to 30 carbs and NO sugars should help you lose weight. Good luck. Read More
A 70 year old man should eat at least 2,000 calories per day. If the man exercises daily or regularly, his consumption in calories should be upped. Read More
Diet for a 12 year old? All you should be focused on is getting enough exercise and eating what you should be. Lay off the fast food and eat fruits and vegis! Read More
11-13 year old's should times their current weight by 0.455 Ex: An 11 year old that weighs 85 lbs should eat 38.6 oz. of protein Read More