Well if you are ten and over 100 pounds you should start eating healthy, if your parents will allow it walk around your neighborhood often, and lay off the ice cream
lose weight!
You're 14!!! stop trying to lose weight.
Staying below 32 carbs a day will help you lose weight. A 14 year old girl should consult her doctor before beginning a weight loss plan as this can effect hormones in a negative way.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
You shouldn't take a supplement to lose weight at that age. You should focus on eating healthy and exercising to drop pounds.
To lose weight cut down on calories to 1500 if a boy and 1200 if a girl, not just carbs
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.
You should absolutely not be trying to lose weight. At 5'3" and only 107 pounds, you are actually a few pounds underweight even if you have a small frame. Please talk to your doctor about the ideal weight for your frame.
walk and well that's it you at least lose calories
If you are 11 years old, then you should not try to lose weight unless your doctor tells you to do so. You can harm your health. Engage in physical activities that you enjoy. You'll look and feel better, even if you do not lose any weight.
no that is insane and wrong