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Lactose is found in diary products, of course but also found in foods with dairy additives. Some children can tolerate more diary than others, so it is necessary to test. You can find milk additives in Hot Dogs, bread, cereal, potato chips. Check labels. Most Kosher foods do not have any dairy products. Soy milk, almond milk or coconut milk are lactose free.

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Q: What should a 9 year old eat if lactose intolerant?
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Related questions

Can lactose intolerant people eat pizza?

Some lactose-intolerant people can eat pizza, while others cannot. It depends on the severity of the intolerance.


What are people who cant eat diary?

Lactose Intolerant


What can a lactose intolerant eat?

Lactose intolerant people can eat lots of things including Meat Products, Water, Various Soda Brands, and even cheese, but NOT cow cheese. Lactose intolerant people can eat GOAT cheese, but not COW cheese.soymilk and other nut milk, e.g almond milk.milk and yogurt


Is mozzarella string cheese okay to eat everyday?

Unless you are lactose intolerant, yes.


Is it bad for guinea pigs to eat dairy products?

Yes it is bad for them. They are lactose intolerant.


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Yes, as long as you are not lactose intolerant.


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Put cheezits in your vagina and hope to god he's not lactose intolerant


What is the life expectancy for people who are lactose intolerant?

Im lactose intolerant but I suppose over 4 years? Not sure but Ive been like this for like 3 and a half years? And when your lactose intolerant, you cannot have any dairy product but lactose milk can cure sooner. And probably a few years later you don't feel like not having cheese anymore. So you eat it. And you might get sick a little but its alright. I lose weight almost everyday while being lactose intolerant (Sometimes) But since Im lactose intolerant I started to learn more about it since Im going through it!


How do you get lactose Intolerant?

you can simply drink or eat too much dairy and you get nausea, dioreha or stomach cramps.


When one is lactose intolerant can they digest any type of milk or dairy at all?

People who are lactose intolerant can't digest regular milk. But there are other kinds you can drink, such as rice milk, oat milk, goat milk, almond milk, and coconut milk. I am sure there are others out there. I am lactose intolerant myself. so I am learning quick on what is safe to drink or even eat lately When you are lactose intolerant, you cannot drink cow's milk, eat ice cream or cheeses that are not aged. Sometimes (and this may not be true for everyone) you can eat aged cheeses such as cheddar or parmesan or yogurt. But this is not always the case, so be careful of what you eat. Try drinking lactose-free milk, this is always a safe bet.


Can you eat eggs if lactose intolerant?

Yes. As long as the egg product has not been prepared with milk (such as scrambled eggs).


Are all Mexicans lactose intolerant. I have a friend who says they all are but I think that they all aren't. Am I right or is my friend?

No, they are not. Mexicans (in Mexico) drink lots of milk, and eat lots of cheeses and other dairy products. They are not all lactose intolerant. And no, not most of them, either.