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What should a fitness instructor and client check before using free weights?
Wiki User
∙ 11y ago
Check knurled surface for dirt/grip. Check spinlock is tight (weight securely connected to the handle)
Wiki User
∙ 11y ago
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What should a fitness instructor and client check before using a bench?
Cleanliness, sturdy, faults
What kind of insurance products are available for Fitness instructors?
Fitness Instructions should take out what is called professional Indemnity and public liability insurance, these will help to protect both the instructor and the client in the case of any injuries or accidents.
The goal of an adaptive fitness session for a client with a disability is improved fitness mobility and self efficacy?
fitness, mobility and self efficacy
Why the relationship between gym instructor and client is important?
because you get special training:) after class
what does difference kind of work in fitness intructor career have?
Personal fitness trainers work with a single client or a small group.
What is passive stretching in pilates?
In passive stretching, the instructor moves and presses the client's body to stretch and elongate the muscles.
What type of personality needed for a fitness manager?
if you jut want to be a fitness manager, you should be kind and understand the mental and physical capabilities of the client. You also need to be firm, to get the client working at their best efforts. If the client is in a negative mental state, you should know that their work-out will also be negative. Cheer up everyone around you, be a good sport and very supportive to the client hope this helped answer your question
How do you set up world client email signature?
Jade Manager Anytime Fitness Pennant Hills
List fitness testsmethods of evalution that a fitness instructor should use to assess a client?
it really depends on what component of fitness say you wanted to measure a clients aerobic fitness you could use the beep test, if you wanted to measure a clients anaerobic fitness you could get a 40m stretch and get an average time and go by that. if you wanted to measure ab strength there is a sit-up test where the person tries to complete as many sit-ups as possible in a minute. there is the push-up test where the person completes as many push-ups as possible until exhaustion without stopping there are other more extensive Vo2 tests which ill give you a link to. www.topendsports.com/testing/tests
If a client is working on reducing stress what should the fitness professional suggest as a first step?
Identify the causes of stress.
What is your role and responsibility as a certified fitness trainer?
if you suspect that a problem exists, refer your client to a qualified medical professional
why is humidity added to the oxygen source before it is breathed by the client?
Why is humidity added to the oxygen source before it is breathed by the client
