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A professional footballer before a match will eat many carbohydrates such as pastas and bread. During a game they drink lucasade and powerade and eat high energy sugary foods such as jaffa cakes, jelly babies and mars bars. The rest of the week they train at high intensity frequently, working on muscular strength/ endurance, fartlek (Speed play) They eat high protein foods such as fish and chicken the avoid or eat very little fatty foods
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoI would assume that a football player would eat healthy items for dinner, although they burn so many calories while playing. Just like I heard with swimmers, they have to eat literally three or more times the calories we eat a day. That is to keep them strong, energetic, and to silence their hunger. They burn so much that the calories don't even matter, I guess. So a football player could eat basically anything, as long as it is slightly healthy and plentiful.
Wiki User
∙ 13y agochocolate footballs
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Why should you eat correctly?
You should eat correctly so you can be on a balanced diet, on a balanced diet you can be fir but if you don't you can get more overwieght.
Why you should eat a balanced diet?
to be healthy
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she should eat nothing
What should a 11 year old boy eat?
A balanced diet.
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
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they should eat a well balenced diet so they could lose weight and be helthy.
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A haemophilia patient should eat a balanced diet with a controlled portion of the protein.
What are the foods that a bodybuilder should eat?
A balanced diet, with slightly higher levels of protein.
What mixture of food should I eat to have a healty diet?
For a healthy diet, you should eat a balanced meal. You should drink a lot of water and eat lots of vegetable and fruits to supplement minimal amounts of carbs and proteins.
Why should you eat low salt in a balanced diet?
It isn't as bad for u as regular salt.
How many calories should you have each day when trying to lose 70 pounds?
You should eat 1500 but its not just how much you eat it is also what you eat. If you have a balanced diet you will find that you lose weight quicker. Having a balanced diet doesn't mean that you cant have a treat now and again.
What diet should people with type o blood follow?
There is not a specific diet for any blood types, this is just a fad and should not be followed. Eat a healthy well balanced diet and you should be okay.
