Good school physical activity programs should aim to be about 30 minutes in length at least five times per week. Physical activity focuses on improved health of children and teaches them how to be more health conscious.
School is for education. Physical education in school usually consisted of playing dodgeball and standing around for half the period. There is nothing wrong with having a mandatory program for PE in school, but it shouldn't be the focal point. If my kid wants more physical activity, they can join a team for after school practice and on the weekends. It should be the responsibility of parents, not of schools, to make sure out kids aren't obese. School is for strengthening the mind, not the biceps.
occupational physical activity
Yes, icing your testicles after physical activity can help reduce swelling and discomfort.
the cardiorespiratory fitness activity
Make a reflection on the importance of physical education in your course and in school and what physically educated person should possess? Give some health benefits of exercise and physical activity in your daily task.
Eating could be considered to be a detrimental activity, in some cases.
all above
60 minutes a day
The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.
You enjoy doing the activity and want to continue doing it for a long time.
HOW MUCH MODERATE PHYSICAL ACTIVITY SHOULD YOU HAVE PER DAY ? alot
60 - 120 mins:)