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How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many grams of fats are recommended per day?
Answer The amount should be about 0.4 to 0.6 grams per pound of body weight. This amount changes depending on your goals and diet, but it is generally at around 0.45 grams per pound of body weight. People who are trying to lose weight should try and maintain 0.4 grams, and people who are trying to gain weight should go with either 0.6 grams or 0.5 grams.
What do you measure when your trying to lose weight?
you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight
What are effects of dieting?
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
Who generally goes into boot camps?
Fat people. Or people trying to lose weight.
If trying to lose weight how many days of the week should i do lite strength training if i trying?
3 months minimum.
Why don't people eat?
cause they need help or trying to lose weight
Why would astronuats gain weight when theyre back on earth?
Insufficient caloric exhaustion.
What is the calorie intake for people who are trying to lose weight?
The number of calories you should take in on a diet will depend on your weight and activity level. A low calorie diet (within reason) is the easiest way to lose weight, since weight loss depends on burning more calories than you take in.
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
If Im trying to lose weight should I stop eating?
Absolutely not. That is the least healthy thing to do.
Can you fast in early pregnancy?
You should never fast or trying to loose weight during the pregnancy.
