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What else can I help you with?
Should nuts play an important role in the diet of all vegetarians?
Yes, Because Nuts are high in protein and Vegetarians need extra protein as they dont eat meat.
Why do you need red meat?
You don't. Vegetarians don't eat it Correct, you don't need it. If you choose to eat it, it is a source of protein, iron, and other nutrients.
Does protein help you grow?
Yes, so all of you vegetarians, should eat meat if you ever want to be a basketball player.
Should vegetarians drink protein shakes?
Protein shakes are doubtlessly of nutritional value to many vegetarians, but I would not say that all vegetarians should necessarily drink them, because there are various ways of obtaining a sufficient amount of protein in your diet without having to eat meat. For example, some vegetarians still eat dairy products (food made from milk) even though it is of animal origin; it is still not meat, and cows are not harmed by being milked. Cheese is very high in protein. Even for those vegetarians who do not eat dairy products, there are ways of combining carefully chosen vegetable foods in order to obtain usable protein. Tofu, made from soy beans, is also a good source of protein (not as good as cheese). But shakes are good.
Do vegetarians tend to eat more than do non-vegetarians?
I need to eat more food as a vegetarianbecause vegetarian food tends to have less calories, fat and protein.
What steps should vegetarians take to ensure they get proper levels of protein?
Vegetarians should eat a variety of foods in order to get all nine amino acids. Examples include eating dairy products, nuts, rice, and assorted beans.
Why should you eat meat of animals?
Meat contains protein, which is essential for life; although vegetarians obtain protein from other sources (e.g. nuts and beans), meat is generally considered as the best protein source.
Can vegetarians eat hydrolyzed vegetables?
Yes. Vegetarians can eat hydrolyzed vegetables because Boca which is a vegetarian food company use hydrlyzed soy protein. I hope I helped
What should you eat if you're a vegetarian?
Food derived from plants and not from animals. Many vegetarians also eat foods that do not require slaughter of an animal such as dairy products, eggs and honey, but many vegetarians don't eat those foods. Be sure to get enough protein--you can get it from dairy products, eggs, nuts and seeds, whole grains and beans. A common nutritional error for vegetarians (and non-vegetarians) is eating too many refined carbohydrates.
Vegetarians are able to eat all the necessary nutrients needed by their body?
Yes. Even though meat is a great source of protein, vegetarians can find protein in nuts or beans and other non-meat food.
What do vegetarians eat on a daily basics?
The diet of a vegetarian varies per person on a daily basis. There is quite a lot that they can eat. Vegetarians can eat anything that is a fruit, vegetable, or grain. This includes nuts and seeds, too. Some vegetarians choose to eat dairy and eggs, too, while others do not.
Are vegetarian meals non dairy?
no not all vegetarians i know some vegetarians who eat cheese to receive their protein. its normally vegans who have non dairy meals and foods
