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Some find the natural remedies like evening Primrose or Black Cohosh work it the symptoms are light. If the symptoms are severe, real medicine may be required and Pellet Hormone Replacement Therapy has a long history of working for the relief of menopausal symptoms.

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11y ago
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12y ago

Food. Menopause is an occurrence that affects all women, normally at around age 50. About the only dietary change that might be warranted would be an increase in milk, or the addition of a calcium supplement in the diet.

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Q: What should you eat if you have menopause?
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How can you delay menopause?

That are not many steps that you can take to delay menopause. Menopause is just something that happens to your body. You should try to stay as healthy as possible.


Can you still go through menopause even after getting a full hysterectomy?

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Are migraines associated with menopause?

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How do pre-menopause symptoms differ from full menopause symptoms?

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