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Gluten is a protein found in wheat, barley, rye and often oats as they are grown next to wheat fields. Gluten is also found in may sauces due to malt vinegar (made from rye) and wheat flour for thickening sauces. People with Celiac disease may become seriously ill or die from contamination of food with gluten. Virtually, all labels of foods purchased must be checked as many items may not contain gluten but were manufactured on machines that had wheat, rye or barley. Only food items labeled gluten-free are truly gluten-free. While eating gluten-free may be a current trend in eating, for many Celiacs and gluten-intolerant people, it is a forever lifestyle.

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12y ago

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What kind of diet should a person with celiac disease keep?

A person with celiac disease should avoid foods containing gluten. Fortunately, several manufacturers today are making more and more gluten-free products and your choices are growing. Unless you know they are gluten free, avoid eating breads, wheats and brans.


How do you know if your coffee creamer is gluten free?

It should say gluten-free on the product somewhere. If not try going to their corporate website or call them.


Are topic chocolate bars gluten free?

is topic gluten free


What brands of ranch dressing are gluten free?

Try going to your supermarket and going to Free from area as they should have everything that are free from or you can try making it, it may not be as good as the Pre-made ones but at least you know its gluten free.


Is fried rice gluten free?

That depends on what brand of chicken you are eating, some sauces and marinades or even preservatives can have gluten in them and then of course breading does. but raw chicken before anything is done to it shouldn't have any gluten.


Can shaky hands be a symptom of a gluten allergy?

It can, depending. I know when I was still eating gluten, due to my celiac, my nerves were affected.


Are canned fruits and vegetables gluten free?

Canned chicken SHOULD be gluten free, but you MUST read each label. Often items that should be be safe will contain wheat based thickeners or flavorings. The only way to know for sure is to READ that label.


Does Dunkin' Donuts sell gluten-free donuts?

Not that I know of.


What makes a product gluten free?

Here are some tips on changing a cake recipe to make it gluten free. If a recipe calls for a cup of flour, substitute an alternative flour. If the flour weights 125 grams, it will probably take less flour in the alternative flour. It is better to use brown sugar instead of granulated sugar. Replace some of the liquid with honey or maple syrup. Also, add more liquid. Look for baking powder made with calcium, not aluminum and make sure the baking powder is gluten free.


How can one learn to know foods without gluten?

Gluten is the protein which gives foods it's elasticity. It is mainly found in bread as it is in wheat, rye, barley to name but a few. There are many gluten free products in the supermarket and on the packets it is clearly marked whether it is gluten free or not. These are normally situated in the Free From area of the supermarket. On the web you can also find many delicious recipes which are also gluten free.


How do you know if you are gluen-free?

To determine if you are gluten-free, you can look for symptoms like bloating, diarrhea, or fatigue after consuming gluten-containing foods, such as wheat, barley, and rye. A definitive way to know is to undergo testing for celiac disease or gluten sensitivity through a healthcare professional. Keeping a food diary and noting any adverse reactions can also help identify gluten intolerance. Ultimately, a gluten-free diet can be confirmed by eliminating gluten from your meals and observing if symptoms improve.


What is gluten free diet and why it's important for health?

The reason for not eating gluten is when you have Celiac disease. Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate gluten, a protein in wheat, rye, and barley. Gluten is found mainly in foods but may also be found in everyday products such as medicines, vitamins, and lip balms. If a food is gluten free it means it doesn't contain gluten or any grains containing gluten. Source: I am a celiac.